You wake up. Try to stretch. But the joint doesn’t follow. Not easily. Not right away. It feels locked for too long. Not sore—but slow. You thought it was age. Maybe the mattress. But it keeps returning. And lasting longer each time. You feel a dull ache after walking, even if it wasn’t a long…
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Morning arrives. You try standing. The joint resists. You stretch, but nothing helps. It’s not soreness—it’s something deeper. A kind of tightness that feels stuck. Day after day, the stiffness returns. And stays longer. It begins replacing ease with hesitation. You can no longer walk the same distance without pausing or shifting your weight You…
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It starts with something small. A click. A step that feels off. You ignore it. For days, sometimes months. Then there’s a slow ache after standing too long. Then stairs feel taller. Then sitting down becomes something you prepare for. Your knees don’t scream. They whisper. Until one day, you can’t pretend not to hear…
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At first, it was manageable. Just a pinch. Just the stairs. Just that one position. You told yourself it was age. Or sleep. Or weather. So you stretched more. Walked slower. Avoided kneeling. You didn’t call it pain yet. But the body remembers what it hides. And eventually, it asks to be heard. The body…
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It usually starts with something small. A stiffness. A moment of hesitation when you bend. You ignore it. Days pass, then weeks. The ache becomes a decision. You walk differently. Sit carefully. Sleep on one side. You don’t say it aloud, but the pain is running the schedule. So you sit on an exam table,…
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A comminuted fracture is when a bone breaks into more than two pieces. A comminuted fracture can occur in any bone. The more fragments that form when the bone is broken, the more severe the trauma is considered to be. Treatment of comminuted fracture A comminuted fracture is not always operated on. Some types of…
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One of the most common areas where fractures occur is the foot. The cause is usually severe trauma. Falling from a height, getting hit and traffic accidents can cause foot fractures. In elderly patients, a severe trauma may not be necessary. Bones that wear out over time and deteriorate in quality can break with a…
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The human body has many limbs to perform various activities. Arms enable people to perform many actions such as holding, reaching and grabbing. For these actions to take place properly, the arms must be healthy. Upper arm fractures are a problem that temporarily stops the function of the arm. The Anatomy of the Upper Arm…
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